Creating calmer, happier kids

Creating calmer, happier kids

HOLIDAY PROGRAM at YOGA FLOURISH STUDIO Warton Road Huntingdale

Thursdays 1st and 8th October 2020, 10am to 11am

Ongoing:

YOGA FLOURISH STUDIO Huntingdale Tuesdays 4pm to 5pm, during term

Riverton Leisureplex Wellness Suite (Calm Kids Yoga, with the City of Canning)

Mondays 4pm to 5pm for 4 to 7 years olds,

5pm to 6pm for 8 to 12 year olds.

Kids Yoga programs are carefully designed to help children develop the knowledge, understanding and skills to lead healthy, safe and active lives.

three children sitting on floor with one leg extended to the side and leaning with arm overhead into a side stretch

In a fun and safe environment, children will learn tools to manage stress and deal with their emotions, as well as experience the physical and mental benefits of yoga including improved:

  • flexibility and strength
  • body image
  • emotional regulation
  • concentration and focus
  • relaxation
  • academic performance

About the program

Each session includes mindfulness and breathing exercises to relax and focus, full body warm up, dynamic and mindful yoga movement sequences incorporating games or teamwork, and relaxation techniques and practice.

Book a Zoom program via credit card, PayPal or contact Sally for bank details for bank transfer ($10 for live-streamed class via Zoom).

Book a class via credit card (Square payment):

Yoga class

$10.00

Pay now

Private bookings can be tailored to individuals, families or small groups. This includes families working with Department of Communities or community based organisations.

three children practicing triangle pose with feet apart leaning to the right with one hand on right foot and one hand in the air