Tuesdays 4pm to 5pm,
Calm Kids Yoga, with the City of Canning
https://www.canning.wa.gov.au/places-and-events/places-to-play/riverton-leisureplex/children/children-s-fitness
Mondays 4.30pm to 5.30pm for 5 to 12 years olds,
CALM KIDS YOGA Term 1 2022
When: Wednesdays 4.30pm to 5.30pm, starting 2 February
Where: Rostrata Family and Neighbourhood Centre
Prendwick Reserve, Prendwick Way Willetton
(Entrance and carpark opposite Tilston Close)
For: 5 to 12 year olds (Pre-primary to year 6)
Cost: $100 for a 10 week term, payable up front
Kids playfully learn about yoga poses, mindfulness and breath awareness. A relaxing meditation wraps up each class, to send them home calmer and happier.
Information:
Rostrata Family and Neighbourhood Centre
9457 3888 or 0423 922 240
admin@rostratafc.org.au
Kids will experience the physical and mental benefits of yoga including improved:
Each session includes mindfulness and breathing exercises to relax and focus, full body warm up, dynamic and mindful yoga movement sequences incorporating games or teamwork, and relaxation techniques and practice.
Private bookings can be tailored to individuals, families or small groups. This includes families working with Department of Communities or community based organisations.